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Question
- the main source of vitamins is found in fruits and vegetables. 21. minerals help _. 22. they are essential for many body functions including _, and _. 23. most common minerals are _, _, and _. 24. you can go weeks without food, but you cant last _. 25. about _ percent of your _ is water. 26. what are two benefits of water
Brief Explanations
Minerals play crucial roles in the body such as maintaining functions, being involved in bone - building, nerve and muscle functions. Common minerals include calcium, iron and potassium. Water is essential for life as the body is about 60% water and it has functions like regulating temperature and transporting nutrients.
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- maintain body functions
- bone - building; nerve function; muscle function
- calcium; iron; potassium
- more than a few days without water
- 60; body
- Regulates body temperature; Transports nutrients