Question

1. which food is a good source of protein?

a) apples
b) chicken
c) rice
d) carrots

1. what is the main function of carbohydrates?

a) build muscles
b) support digestion
c) provide energy
d) build bones

1. which food is high in calcium?

a) milk
b) bread
c) banana
d) rice

1. which of the following is a healthy snack?

a) potato chips
b) candy bar
c) apple
d) soda

Explanation:

Question 13

Apples (A) are fruits (carbohydrates, vitamins), rice (C) is a carbohydrate source, carrots (D) are vegetables (vitamins, fiber). Chicken (B) is animal-based, rich in protein.

Muscle building (A) is protein’s role, digestion support (B) is fiber’s, bone building (D) is calcium/protein. Carbohydrates’ main role is providing energy (C).

Bread (B) and rice (D) are carbs, banana (C) has potassium/vitamins. Milk (A) is a dairy product, naturally high in calcium.

Answer:

B) Chicken

Question 14