Question

which statement is correct regarding food safety during pregnancy?

pregnant women should eat a lot of ready - to - eat meats.
pregnant women should avoid eating undercooked meat.
pregnant women should continue to eat as they normally do.
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Explanation:

• For the first option: Ready - to - eat meats may have pathogens or be high in sodium, so eating a lot is not safe for pregnant women.
• For the second option: Undercooked meat can contain harmful bacteria (like Salmonella, Listeria) or parasites, which can pose risks to the pregnant woman and the fetus. So avoiding undercooked meat is a key food safety measure during pregnancy.
• For the third option: Pregnancy requires changes in diet to meet increased nutritional needs and avoid harmful foods, so continuing to eat as normal is incorrect.

Answer:

B. Pregnant women should avoid eating undercooked meat.