Question

which phrase best describes stress?
○ a distressing physical reaction
○ a past emotional trigger
○ a strain on ones body or mind
○ a denial response to pleasure

Explanation:

Stress is defined as a strain on one's body or mind. It can be caused by various factors such as work, relationships, or financial problems. When a person experiences stress, their body releases hormones such as cortisol and adrenaline, which can cause physical and emotional symptoms.

Answer:

a strain on one's body or mind