Question

which of the following is a way you can advocate for your own health? avoid doctors and medicine see only the same doctor your whole life do not speak up for yourself keep your own records

Explanation:

Keeping one's own health - related records helps in tracking personal health history, being informed about one's health status, and better communicating with healthcare providers, which is a form of self - advocacy for health. Avoiding doctors and medicine is not a healthy approach. Seeing only the same doctor for life may limit access to specialized care. Not speaking up for oneself in healthcare settings can lead to unmet needs.

Answer:

keep your own records