Question

which of the following strategies is not a healthy way of coping with stress?
a. managing time
b. learning how to cope
c. ignoring stress signals
d. learning how to relax
please select the best answer from the choices provided.
a
b
c
d

Explanation:

Managing time helps organize tasks and reduce stress. Learning coping skills and relaxation techniques are positive ways to deal with stress. Ignoring stress signals is unhealthy as it doesn't address the root cause and can lead to more severe issues.

Answer:

C. ignoring stress signals