Question

which of the following is not a healthy way to express yourself? a. keeping a journal b. being creative c. talking to others d. fighting to release energy

Explanation:

• Keeping a journal (A) is a healthy way as it helps in self - reflection and emotional release.
• Being creative (B) allows for self - expression and can be therapeutic.
• Talking to others (C) helps in sharing feelings and getting support.
• Fighting to release energy (D) is not healthy as it can lead to physical harm and aggression.

Answer:

D. fighting to release energy