Question

which of the following is an example of a risk behavior?
a. running on a treadmill
b. practicing self-discipline
c. drinking alcohol
d. getting a full nights sleep

Explanation:

A risk behavior is an action that can potentially harm one's health or well - being. Running on a treadmill (A) is a healthy exercise. Practicing self - discipline (B) is a positive behavioral trait. Getting a full night's sleep (D) is a healthy habit. However, drinking alcohol (C), especially in excess or without moderation, can have negative impacts on physical and mental health, such as liver damage, impaired judgment, etc. So it is a risk behavior.

Answer:

C. Drinking alcohol