Question

which of the following diets would be considered ketogenic? a. paleo b. mediterranean c. carnivore d. vegan e. fruitarian

Explanation:

A ketogenic diet is high in fat, moderate in protein, and very low in carbohydrates. The Paleo diet focuses on whole, unprocessed foods like meats, fish, vegetables, fruits, nuts, and seeds, which can be adapted to be low - carb and high - fat (ketogenic). The Mediterranean diet is rich in complex carbs (grains, fruits, vegetables), healthy fats, and moderate protein, not typically ketogenic. A Carnivore diet is high in protein and fat but lacks the structured low - carb focus for ketosis (and too much protein can interfere with ketosis). Vegan and Fruitarian diets are high in carbohydrates (from fruits, grains, legumes in vegan) and not ketogenic.

Answer:

A. Paleo