Question

which of the following is not a component of health - related fitness?
a. cardiorespiratory fitness
b. bone density
c. muscular strength
d. flexibility

please select the best answer from the choices provided.
○ a
○ b
○ c
○ d

Explanation:

Health - related fitness components typically include cardiorespiratory fitness, muscular strength, flexibility, and also muscular endurance and body composition. Cardiorespiratory fitness (A) relates to the heart and lungs' ability to supply oxygen. Muscular strength (C) is about the muscle's ability to exert force. Flexibility (D) is about the range of motion of joints. Bone density (B) is not a standard component of health - related fitness.

Answer:

B. bone density