Question

which of the following activities would not help increase flexibility? a. tai chi b. sunbathing c. playing basketball d. tennis please select the best answer from the choices provided. a b c d

Explanation:

Tai chi involves slow, controlled movements that can enhance flexibility. Playing basketball and tennis involve various body movements (like stretching, reaching) that can contribute to flexibility. Sunbathing is just exposing the body to sunlight (for vitamin D, relaxation) and does not involve physical activities that improve flexibility.

Answer:

B. sunbathing