Question

what is physical fitness? *
1 point
watching tv daily
eating fast food
freedom from illnes and debilitating conditions
not exercising
the ability of your body systems to work together efficiently to allow you to be healthy

what is one determinant of health, fitness, and wellness? *
1 point
personal environment
the ability of your body systems to work together efficiently to allow you to be healthy
agility
power
speed

Explanation:

First Question (What is physical fitness?):

To determine the correct answer, we analyze each option:

• "Watching TV daily" is a sedentary activity, not related to physical fitness.
• "Eating fast food" relates to diet, not the definition of physical fitness.
• "Freedom from illness and debilitating conditions" is more about health status than fitness.
• "Not exercising" is the opposite of what contributes to fitness.
• "The ability of your body systems to work together efficiently to allow you to be healthy" aligns with the definition of physical fitness, as it describes how body systems function together for health and performance.

Analyzing the options:

• "Personal Environment" is a recognized determinant of health, fitness, and wellness, as factors like living conditions, access to resources, etc., impact these.
• "The ability of your body systems to work together..." is the definition of physical fitness, not a determinant.
• "Agility", "Power", and "Speed" are components of fitness, not determinants of health, fitness, and wellness.

Answer:

The ability of your body systems to work together efficiently to allow you to be healthy

Second Question (What is one determinant of health, fitness, and wellness?):