QUESTION IMAGE
Question
what is muscular endurance?
how many repitions you can do
romanian deadlift
how much you can lift
core workouts
Brief Explanations
Muscular endurance refers to the ability of a muscle or group of muscles to perform repetitive contractions against a resistance for an extended period of time. It is measured by how many repetitions one can do. A Romanian deadlift is an exercise, how much one can lift is related to muscular strength, and core workouts are a type of exercise routine.
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How Many Repitions you can do