Question

what drinking behavior does the video warn against that involves consuming a large amount of alcohol in a short time?
social drinking
moderate drinking
binge drinking
mindful drinking

which of these strategies is not mentioned in the video as part of the \hangover stack\ or to reduce hangover effects?
rehydrating with electrolytes and fluids
taking vitamin c and omega - 3s
eating a protein - containing meal
drinking alcohol the next evening to cure the hangover

Explanation:

First Question (What drinking behavior...):

Binge drinking is defined as consuming a large amount of alcohol in a short time, while social, moderate, and mindful drinking do not involve this behavior.

Strategies like rehydrating with electrolytes, taking vitamins, and eating a protein - carb meal are common for hangover relief. Drinking alcohol the next evening to "cure" a hangover is not a valid or mentioned strategy for reducing hangover effects.

Answer:

C. Binge drinking

Second Question (Which of these strategies is NOT mentioned...):