Question

select the correct answer
which statement about aerobic exercise is not true?
a. aerobic exercise strengthens the muscles that help us breathe
b. aerobic exercise is carried out for a sustained period of time
c. regular aerobic exercise eliminates the risk of heart or lung disease

Explanation:

• Aerobic exercise does strengthen breathing muscles (A is true).
• Aerobic exercise is typically sustained (B is true).
• While regular aerobic exercise reduces the risk of heart and lung disease, it does not eliminate it (C is false).

Answer:

C. Regular aerobic exercise eliminates the risk of heart or lung disease