Question

select the correct answer.
which is most likely the healthiest serving of meat?
a. broiled fish in a butter sauce
b. honey - battered and fried shrimp
c. baked, skinless chicken breast with a tomato sauce
d. breaded chicken breast smothered in a parmesan cheese sauce

Explanation:

1. Option A adds high-fat butter sauce to broiled fish, increasing saturated fat content.
2. Option B uses frying and honey batter, adding excess fat and refined sugar.
3. Option C uses skinless chicken breast (low in saturated fat) prepared by baking with low-fat tomato sauce, minimizing added unhealthy ingredients.
4. Option D uses breading and high-fat parmesan cheese sauce, adding excess calories and saturated fat.

Answer:

C. baked, skinless chicken breast with a tomato sauce