Question

select the correct answer. which activity provides the best cardiovascular exercise? a. yoga b. golf c. aeróbicos d. béisbol

Explanation:

Aerobic exercises are designed to improve cardiovascular health by increasing heart rate and breathing rate over an extended period. Yoga is more about flexibility and relaxation. Golf and baseball involve periods of inactivity and less continuous cardiovascular demand compared to aeróbicos (aerobics).

Answer:

C. aeróbicos