Question

select the correct answer.
in what method for reducing stress does a health professional measure tension in the body’s muscles in response to certain stressors?
a. resilience counseling
b. biofeedback
c. muscle relaxation

Explanation:

To solve this, we analyze each option:

• Option A: Resilience counseling focuses on building resilience, not measuring muscle tension.
• Option B: Biofeedback is a method where health professionals measure physiological responses (like muscle tension) to stressors to help individuals manage stress.
• Option C: Muscle relaxation is about relaxing muscles, not measuring tension in response to stressors.

So the correct answer is B as biofeedback involves measuring muscle tension (and other physiological responses) to stressors.

Answer:

B. biofeedback