Question

select the correct answer.
exercise is important in adulthood because:
a. exercise helps prevent illness associated with aging
b. exercise is not actually important
c. exercise will make you attractive
d. all of the above

Explanation:

Exercise in adulthood is primarily important for health benefits. Preventing age-related illness (A) is a well-established health reason. B is incorrect as it contradicts the premise, C is subjective and not a primary reason, and D is invalid due to B and C being wrong.

Answer:

A. Exercise helps prevent illness associated with aging