Question

the rear deltoid row is a back exercise.
please select the best answer from the choices provided.
○ t
○ f

Explanation:

The rear deltoid row primarily targets the rear deltoids (shoulder muscles) and also engages the upper back muscles to some extent, but it is more associated with shoulder and upper back work. However, in the context of exercise classification, a rear deltoid row is indeed a back - related exercise (as it involves the back musculature in its movement and muscle engagement). So the statement is true.

Answer:

T