reading food labels - activity 6, worksheet 1. nutrition information on food labels use the information fact sheet to answer true or false. 1. every food must have a nutrient content claim. 2. a nutrient content claim may highlight a nutritional feature of a food. 3. there is an ingredient list on every packaged product in canada. 4. the ingredients on an ingredient list are in alphabetical order. 5. the nutrition facts table tells how much food you should eat. 6. an example of a health claim is: a healthy diet low in saturated and trans fats may reduce the risk of heart disease. 7. people who have food allergies can find helpful information on the ingredient list. 8. some of the words you may see on nutrient content claims are: source of..., reduced, or free.

Question

Accepted Answer

To solve these True/False questions, we analyze each statement based on knowledge of food labels and nutrition information:

### 1. Every food must have a nutrient content claim.
Not all foods have nutrient content claims (they are optional for highlighting nutritional features).
**Answer:** False

### 2. A nutrient content claim may highlight a nutritional feature of a food.
By definition, nutrient content claims (e.g., “low sodium,” “source of fiber”) emphasize nutritional aspects of a food.
**Answer:** True

### 3. There is an ingredient list on every packaged product in Canada.
In Canada, packaged foods are required to have an ingredient list (regulatory requirement for transparency).
**Answer:** True

### 4. The ingredients on an ingredient list are in alphabetical order.
Ingredients are listed by descending weight (most to least), not alphabetical order.
**Answer:** False

### 5. The Nutrition Facts table tells how much food you should eat.
The Nutrition Facts table provides nutrient content *per serving* (or per 100 g/mL), not portion recommendations.
**Answer:** False

### 6. An example of a health claim is: A healthy diet low in saturated and trans fats may reduce the risk of heart disease.
Health claims link diet to health outcomes; this statement fits the definition of a health claim.
**Answer:** True

### 7. People who have food allergies can find helpful information on the ingredient list.
Allergens (e.g., peanuts, dairy) are disclosed in the ingredient list, so it helps those with allergies.
**Answer:** True

### 8. Some of the words you may see on nutrient content claims are: source of…, reduced, or free.
Nutrient content claims use terms like “source of” (e.g., “source of calcium”), “reduced” (e.g., “reduced sugar”), or “free” (e.g., “fat-free”).
**Answer:** True

### Final Answers (in table format):

| Question | True or False |
|----------|---------------|
| 1        | False         |
| 2        | True          |
| 3        | True          |
| 4        | False         |
| 5        | False         |
| 6        | True          |
| 7        | True          |
| 8        | True          |

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QUESTION IMAGE

Question

Explanation:

1. Every food must have a nutrient content claim.

Answer:

2. A nutrient content claim may highlight a nutritional feature of a food.