Question

question 2
question 2/10
why is building up to full uniform/padding a good idea in preventing heat illness during practices?

students can run faster when not weighed down by gear.

students need to get acclimatized to heat and exercise intensity before wearing heavy gear.

students need to build up their muscles before wearing full gear.

removing gear makes it harder to cool a student down when overheated.

Explanation:

To prevent heat illness, acclimatization to heat and exercise intensity is key. Building up to full uniform/padding allows students to gradually adapt to heat while exercising, as heavy gear can increase heat stress. The first option is about speed (not heat illness prevention), the third about muscle building (not directly heat - related), and the fourth is incorrect (removing gear should help cooling). So the correct reasoning is about acclimatization.

Answer:

B. Students need to get acclimatized to heat and exercise intensity before wearing heavy gear.