Question

question 3 of 5
a client asks the nurse if hot chocolate at bedtime will improve the clients sleep. which is the best response by the nurse?
\tea is the best option for promoting sleep.\
\you should try cola to promote sleep.\
\milk is a better option to help you sleep.\
\hot chocolate relaxes you and can help you sleep.\

Explanation:

• Tea often contains caffeine which can be a stimulant and not ideal for promoting sleep.
• Cola also contains caffeine and is not a good choice for promoting sleep.
• Hot chocolate may have some ingredients but milk is known to have tryptophan which can help in promoting sleep better.

Answer:

C. "Milk is a better option to help you sleep."