Question

question 5
aerobic exercise is an exercise that uses little energy and you can do it over a long periods of time.
a true
b false

Explanation:

Aerobic exercise uses oxygen to produce energy and can be sustained for long periods. Anaerobic exercise is high - intensity and uses little oxygen, but cannot be done for long periods as it relies on stored energy sources like creatine phosphate and glycogen. The statement in the question misdefines anaerobic exercise.

Answer:

B. False