Question

question 4
25 pts
how does transferring the body weight from the back foot to the front foot increase the power of a tennis swing?
use the drop - down to choose the correct phrase to complete the sentence.
a smooth and balanced transfer of weight select select moves the player in the opposite direction of the ball. demonstrates how strong a tennis players legs are. keeps the energy moving forward through the body.
no new data to save. last checked at 12:54pm submit quiz

Explanation:

In tennis, a smooth and balanced weight - transfer from back to front foot helps in maintaining the forward - moving energy of the body during the swing, which in turn increases the power of the swing. Moving in the opposite direction of the ball is counter - productive, and while leg strength is important, the weight transfer is more about energy transfer than just showing leg strength.

Answer:

keeps the energy moving forward through the body.