Question

question 3 of 20 :
select the best answer for the question.

1. leslie is working on her muscular fitness goals. what should leslie focus on?

o a. athleisure
o b. nutrition
o c. cardio
o d. resistance training

Explanation:

Resistance training is specifically designed to build and strengthen muscles, which directly relates to muscular fitness goals. Athleisure is a fashion trend. Nutrition is important for overall health but not the direct focus for muscular fitness. Cardio mainly benefits the cardiovascular system.

Answer:

D. Resistance training