Question

question 12
abdul is getting ready to go on stage and perform a piano sonata. suddenly, his heart starts to race and he notices that he is sweating.
what type(s) of interference is abdul experiencing, and how should he proceed?
abdul is experiencing internal interference because he is hungry and tired.
abdul is experiencing external interference thinking about the audience.
abdul is experiencing internal interference. he should exhale to let go of stress and then take some nice, deep breaths, inhaling through the nose and exhaling through the mouth at least four times, or until he feels his heart slow down.
abdul is experiencing external and internal interference.

Explanation:

Internal interference refers to factors within a person, like physiological or psychological states. Abdul's racing heart and sweating are internal physical responses. Exhaling to release stress and taking deep breaths is a common method to calm the body's stress - response (the racing heart and sweating). The first option mentions hunger and tiredness (not described in the problem). The second option mislabels the interference as external (external interference would be like a loud noise from outside). The fourth option is incorrect as there is no indication of external interference.

Answer:

Abdul is experiencing internal interference. He should exhale to let go of stress and then take some nice, deep breaths, inhaling through the nose and exhaling through the mouth at least four times, or until he feels his heart slow down.