Question

question 8
10.25 pts
________ is a group of activities including walking, calisthenics, and flexibility exercises performed following the exercise training session to gradually return the body to its resting state.
warm - up
static stretching
ballistic stretching
cool - down

Explanation:

Warm - up is before exercise. Static and ballistic stretching are types of stretching. Cool - down is a set of activities after exercise to return the body to resting state including walking, calisthenics, and flexibility exercises.

Answer:

D. Cool - Down