QUESTION IMAGE
Question
nutrient,functions,source
protein, ,meat, fish, poultry, eggs, milk, cheese, beans
,promote good health, protect against infection and disease, regulate body processes,
minerals, ,
, ,vegetable oils
lipids and carbohydrates (sugars / fats),provide heat and energy.,
list the four vitamins discussed in the text and give a special function for each.
Vitamin A helps with vision. Vitamin C aids in immune - system support and collagen production. Vitamin D is important for calcium absorption and bone health. Vitamin E acts as an antioxidant protecting cells.
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Vitamin A: Helps with vision.
Vitamin C: Aids immune - system and collagen production.
Vitamin D: Important for calcium absorption and bone health.
Vitamin E: Acts as an antioxidant protecting cells.