Question

the nurse is teaching a 37-year-old client about factors that impair fitness and stamina. which factors will the nurse identify? select all that apply.

smoking
optimal muscle and skeletal function
age
obesity
health problems

Explanation:

Analyze the question stem

The question asks to identify factors that impair (negatively affect) physical fitness and stamina. This is a "Select all that apply" (SATA) style question.

Evaluate each option

• smoking: Smoking decreases oxygen delivery to tissues, damages the respiratory system, and directly impairs cardiovascular fitness and stamina. This is a correct factor.
• optimal muscle and skeletal function: Optimal musculoskeletal function enhances, rather than impairs, fitness and stamina. This is incorrect.
• age: As individuals age, physiological changes (such as decreased maximal heart rate, reduced muscle mass, and lower joint flexibility) naturally occur that can impair overall fitness and stamina. This is a correct factor.
• obesity: Excess body weight increases the workload on the cardiovascular and musculoskeletal systems, reducing physical efficiency and impairing stamina. This is a correct factor.
• health problems: Chronic or acute illnesses (e.g., cardiovascular disease, respiratory disorders, anemia) directly compromise physiological systems, thereby impairing fitness and stamina. This is a correct factor.

Synthesize the correct choices

The factors that impair fitness and stamina are smoking, age, obesity, and health problems.

Answer:

• smoking (Correct answer)
• optimal muscle and skeletal function
• age (Correct answer)
• obesity (Correct answer)
• health problems (Correct answer)