Question

multiple choice 2.5 points
which of the following helps limit your intake of added sugars, saturated fats, and sodium?
drinking unsweetened beverages
eating fruits canned in syrup
eating bacon and lunch meat
drinking whole milk

Explanation:

• Unsweetened beverages have no added sugars.
• Fruits canned in syrup have added sugars.
• Bacon and lunch meat are high in sodium and saturated fats.
• Whole milk has more saturated fats compared to skim or low - fat milk.

Answer:

drinking unsweetened beverages