QUESTION IMAGE
Question
multiple choice 2.5 points
the ___ section of the fitt principle describes how often you engage in physical activity.
time
intensity
type
frequency
Brief Explanations
The FITT principle stands for Frequency, Intensity, Time, and Type. Frequency refers to how often one engages in physical activity. Intensity is about the level of effort. Time is the duration. Type is the kind of activity. Since the question asks about "how often", it relates to Frequency.
Snap & solve any problem in the app
Get step-by-step solutions on Sovi AI
Photo-based solutions with guided steps
Explore more problems and detailed explanations
Frequency