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multiple answer 2 points what are 2 short term symptoms/effects of eati…

Question

multiple answer 2 points
what are 2 short term symptoms/effects of eating too many ultra processed spicy
foods on your body?

reduced concentration
weight gain
nutritional deficiencies
acid reflux

Explanation:

Brief Explanations

Eating too many ultra - processed spicy foods can lead to acid reflux due to the irritation of the digestive system by spices and processed ingredients. Weight gain can occur as ultra - processed foods often contain high amounts of calories, fats, and sugars which are not burned off immediately if consumed in excess. Nutritional deficiencies (usually a long - term effect as ultra - processed foods lack essential nutrients) and reduced concentration (more of a long - term or indirect effect related to overall health from poor diet rather than a direct short - term symptom of over - consuming such foods) are less likely to be immediate short - term symptoms compared to acid reflux and weight gain.

Answer:

Acid reflux, Weight gain