Question

1. list all the stages of the bodys stress response.

Explanation:

The body's stress response, as per the general adaptation syndrome (GAS) theory, has three stages. The first is the alarm stage where the body perceives stress and activates the fight - or - flight response (sympathetic nervous system and release of stress hormones like adrenaline). The second is the resistance stage, during which the body tries to adapt to the stressor and maintain homeostasis, but if the stress persists, resources get depleted. The third is the exhaustion stage, where the body's ability to cope is exhausted, and this can lead to health problems.

Answer:

The stages of the body's stress response (General Adaptation Syndrome) are: 1. Alarm Stage (fight - or - flight response activation); 2. Resistance Stage (attempt to adapt to stressor); 3. Exhaustion Stage (depletion of coping resources).