Question

jessica wants to improve her mental and emotional health. which lifestyle practice should she adopt?
build her self - esteem
ignore her sense of identity
increase her time spent on social media
put off setting personal boundaries

Explanation:

To improve mental and emotional health, building self - esteem is a positive practice. Ignoring one's sense of identity, increasing social media time (which can have negative impacts on mental health), and putting off setting personal boundaries are not beneficial for mental and emotional well - being.

Answer:

A. build her self - esteem