Question

jessica wants to improve her mental and emotional health. which lifestyle practice should she adopt? build her self - esteem ignore her sense of identity increase her time spent on social media put off setting personal boundaries

Explanation:

Building self - esteem is a positive practice for mental and emotional health. Ignoring identity can lead to confusion. Excessive social media use may have negative impacts (e.g., comparison, cyberbullying). Not setting boundaries can cause stress.

Answer:

build her self - esteem