Question

how much cardio activity is recommended for healthy adults? 30-60 minutes daily 10-15 minutes weekly 5-10 minutes daily

Explanation:

Health guidelines recommend that healthy adults engage in moderate - intensity cardio activity for about 30 - 60 minutes daily (or equivalent spread throughout the week). The option "10 - 15 minutes weekly" is too little, and "5 - 10 minutes daily" is also below the recommended amount.

Answer:

A. 30 - 60 minutes daily