Question

______ helps a person to step away from negative thoughts by using the five senses. a music activity self - talk avoidance grounding

Explanation:

To solve this, we analyze each option:

• "A music activity" uses mainly the sense of hearing, not all five senses.
• "Self - talk" is internal dialogue, not related to the five senses.
• "Avoidance" is about evading situations, not using senses.
• "Grounding" is a technique that uses the five senses (sight, sound, touch, smell, taste) to bring a person back to the present and away from negative thoughts.

Answer:

D. Grounding