Question

food portions should leave you ______ without resulting in excess calories.
satisfied
sick
full
hungry

Explanation:

When considering food portions, the goal is to have an amount that meets one's needs without over - consuming (which would lead to excess calories). Being "sick" from food portions is an extreme negative outcome. Being "hungry" means the portion was too small. Being "full" can sometimes imply over - eating (especially if it leads to excess calories). "Satisfied" implies that the portion was adequate, neither too much (to cause excess calories) nor too little.

Answer:

A. satisfied