Question

drag the words into the correct boxes
question 7 is practicing mindfulness and can help you focus on your thoughts, emotions, and building self - reflection.
question 8 a persons ability to understand their feelings from moment to moment is
question 9 is understanding your values, who you are, and why you think, feel, and act the way you do
question 10 exercising regularly supports and improving your self - awareness

Explanation:

For Question 7: Meditation involves practicing mindfulness, focusing on thoughts and emotions, and building self - reflection.
For Question 8: Self - awareness is about understanding one's feelings moment - to - moment.
For Question 9: Self - reflection is understanding values, identity, and the reasons behind thoughts, feelings, and actions.
For Question 10: Regular exercise supports stress management and can enhance self - awareness.

Answer:

Question 7: Meditation
Question 8: Self - awareness
Question 9: Self - reflection
Question 10: stress management