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Question
my daughters basketball coach is trying to get her to improve her endurance during the game. she starts off running fast, getting rebounds, and taking shots but she quickly fades. what would be an effective strategy (select all correct answers, more than one answer may be correct)
a have her set a goal for a specific behavior and monitor her progress (e.g., rebounds during games, etc.)
b yell at her more during the game
c provide reinforcement for increasing cardo activities during the week (to help with endurance)
d have her complete a self-esteem training program
e do a range of team-building activities during practice so that she feels more loyalty and accountability to the team
question 3
3 points
interventions for anxiety and phobias should include all of the following: select all correct answers, more
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- Option A: Goal - setting and progress monitoring help track and improve specific behaviors related to endurance (e.g., rebounds, shots) during the game.
- Option B: Yelling at her is not an effective strategy as it may cause stress and not improve endurance.
- Option C: Reinforcing cardio activities (which directly improve endurance) during the week is a valid strategy.
- Option D: A self - esteem training program is not directly related to improving physical endurance in basketball.
- Option E: Team - building activities may increase loyalty and accountability, but they do not directly improve physical endurance.
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A. Have her set a goal for a specific behavior and monitor her progress (e.g., rebounds during games, etc.), C. Provide reinforcement for increasing cardio activities during the week (to help with endurance)