Question

the cdc recommends that an individual engage in at least ______ of physical activity per day, 5 days a week.
90 minutes
33 minutes
6 minutes

Explanation:

The CDC (Centers for Disease Control and Prevention) recommends that adults engage in at least 150 minutes of moderate - intensity aerobic physical activity per week, which can be broken down as at least 30 minutes per day for 5 days a week. But if we consider the options given, the closest and correct recommendation - related option (perhaps a mis - phrased or simplified question) has the 30 - minute - per - day - for - 5 - days - a - week idea. Among the options, 33 minutes is the closest to the 30 - minute recommendation (maybe a rounded or mis - typed version), while 90 minutes per day is too much and 6 minutes is too little.

Answer:

B. 33 minutes