Question

beat the heat
by the centers for disease control
beat the heat:
extreme heat
heat - related deaths are preventable
what:
extreme heat or heat waves occur when the temperature reaches extremely high levels or when the combination of heat and humidity causes the air to become oppressive.
who:
children
older adults
outdoor workers
people with disabilities
where:
homes with little or no ac
construction workers
cars
how to avoid:
stay hydrated with water, avoid sugary beverages
stay cool in an air - conditioned area
wear lightweight, light - colored, loose - fitting clothes
examine the \how to avoid\ section of the \beat the heat\ infographic. what do the evidence and details included in this section tell people to do to avoid extreme heat?
drink sugary sodas
sit in rooms without ac
drink water regularly

Explanation:

The infographic's "How to Avoid" section advises staying hydrated with water (not sugary beverages) and staying in air - conditioned areas (not rooms without AC). So, "drink water regularly" is the correct action as per the infographic's advice.

Answer:

drink water regularly