Question

according to the selection, what is one benefit of good nutrition? select one: a. people can excel at sports. b. people can have better health. c. people can lose weight. d. people can sleep better.

Explanation:

Good nutrition is fundamentally linked to overall health improvement. While sports performance, weight loss, and sleep can be affected by nutrition, the most direct and general benefit of good nutrition is better health. Option A focuses on sports (a specific activity), C on weight loss (a specific outcome), D on sleep (a specific aspect), but B encompasses the broad positive impact on health.

Answer:

B. People can have better health.