Question

1. according to the article the more fat you can use as fuel, the less fat you * 1 point will have in your body.

true
false

1. although a small amount of protein is used during exercise, it is mainly * 1 point used to

fuel your body during workouts
repair muscles after exercises

1. the body primarily uses ____ and ____ for fuel. * 1 point

fat and calories
fat and carbohydrates
fat and proteins

1. if you run four laps around the track what source of energy will your * 1 point body use to fuel it during the workout?

carbohydrates
fats
proteins

Explanation:

1. Si el cuerpo utiliza más grasa como combustible, entonces tendrá menos grasa almacenada.
2. La proteína se utiliza principalmente para reparar los músculos después del ejercicio, no como combustible principal durante el ejercicio.
3. El cuerpo utiliza principalmente grasas y carbohidratos como fuentes de energía.
4. Durante un ejercicio de moderada intensidad como correr, el cuerpo utiliza carbohidratos como fuente principal de energía.

Answer:

1. True
2. repair muscles after exercises
3. fat and carbohydrates
4. carbohydrates