Question

1. individuals age at different rates.

true
false

1. food and food components underconsumed in the adult diet include all of the following except:

water
fiber
calcium
alcohol
potassium

1. national survey data show that childrens diets are:

low in fruits, high in vegetables, low in sodium
low in vegetables, low in fiber, high in sodium
high in fiber, low in sugar, high in vegetables
low in sodium, high in whole grains, high in dairy

Explanation:

1. Biological aging varies by genetics, lifestyle, and health, so individuals age at different rates.
2. Alcohol is not a nutrient and is not typically underconsumed; water, fiber, calcium, and potassium are commonly underconsumed in adult diets.
3. National surveys consistently show children’s diets lack vegetables/fiber and have excess sodium from processed foods.

Answer:

True
D. Alcohol
B. Low in vegetables, low in fiber, high in sodium