Question

#23. robertas volleyball team ends every practice with a push - up competition. the teammate who can do the most push - ups using the best form wins. what does this competition most likely demonstrate? (1 point) body composition flexibility cardiovascular endurance muscular endurance

Explanation:

Body composition refers to the proportion of fat, muscle, etc. in the body. Flexibility is about the range of motion of joints. Cardiovascular endurance is related to the heart and lungs' ability to supply oxygen during sustained physical activity. Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against resistance for an extended period. Push - up competition (doing the most push - ups) is more about how long the muscles can work (muscular endurance) rather than the other options.

Answer:

muscular endurance