Question

1. carbs ____ your body especially your __ & __. 15. list two examples of carbohydrates. 16. list two examples of healthier carbohydrates. 17. vitamins are for __ & __. 18. there are __ essential vitamins including __, __, __ & __. 19. vitamins are essential for healthy __, __, __. 20. the main source of vitamins is found ____.

Explanation:

1. Carbohydrates provide energy to your body especially your brain and muscles.
2. Examples of carbohydrates include bread and pasta.
3. Healthier carbohydrates can be brown rice and oats.
4. Vitamins are for growth and repair.
5. There are 13 essential vitamins including vitamin A, C, D, E.
6. Vitamins are essential for healthy skin, eyes, immune - system.
7. The main source of vitamins is found in fruits and vegetables.

Answer:

1. provide energy; brain; muscles
2. bread; pasta
3. brown rice; oats
4. growth; repair
5. 13; vitamin A; vitamin C; vitamin D; vitamin E
6. skin; eyes; immune - system
7. in fruits and vegetables