Question

if you take in more calories than you use, you’re in a state of. *
○ hunger
○ positive energy balance
○ negative energy balance
○ starvation

goal that takes months or even years to accomplish. *
○ lifetime goal
○ short - term goal
○ long - term goal
○ product goal

how many calories per gram does carbohydrate contain? *
○ 6
○ 4
○ 2
○ 10

Explanation:

First Question:

• Hunger is a feeling of needing food, not related to calorie intake vs use.
• Positive energy balance is when calorie intake exceeds expenditure.
• Negative energy balance is when expenditure exceeds intake.
• Starvation is severe calorie deficit over time. So the correct option is the one with positive energy balance.

• Lifetime goals are for an entire life.
• Short - term goals are achieved quickly (days/weeks).
• Long - term goals take months/years.
• Product goals relate to a product, not time. So the correct option is long - term goal.

Carbohydrates contain 4 calories per gram. Fats have 9, proteins have 4, and alcohol has 7. So the correct number is 4.

Answer:

B. Positive energy balance

Second Question: