Question

which of these statements is not true about iron?
a good source is enriched cereal.
it is difficult to get enough from food alone, so an iron supplement is always advised.
it is most often lacking in the diets of women of childbearing age and children.
it can be dangerous if taken in high amounts.

Explanation:

• Enriched cereal is a good source of iron.
• Iron deficiency is common in women of childbearing age and children.
• High - dose iron can be toxic.
• While some people may need iron supplements, it's not "always" advised as a balanced diet can often provide sufficient iron for many.

Answer:

B. It is difficult to get enough from food alone, so an iron supplement is always advised.